Transform Your Body With Lagree

High-intensity, low-impact, full-body workout that will strengthen, tighten, and tone — quickly and safely.

Two Ways to Start.
One Way to Sweat.

Discover your edge with the Lagree Method — the workout that sculpts, strengthens, and changes everything.

Find Your Strong.

Two exclusive ways to experience the shake. Whether you’re testing the waters or ready to go all-in, every class will push you further — safely, intentionally, and unlike anything else in Miami.

New Clients Only

FALL INTO LAGREE — NEW SEASON, NEW PRICES!

Start your Lagree Miami journey with one of our limited-time intro offers and find the package that fits your fall routine.

Each intro offer may be purchased only once per client.

Intro Offer

3 Class Pack

$75

New to Lagree Miami? Start with three classes and experience the workout for yourself. This offer may be purchased once per client.

Get 3 Classes
Intro Offer

5 Class Pack

$99

Ready for more? Get five classes designed to help new clients build momentum and get into the Lagree rhythm. This offer may be purchased once per client.

Get 5 Classes

Lagree Miami

The Method. The Heat. The Results.

High intensity. Low impact. Controlled, ruthless, effective.

Named #1 workout on ClassPass out of 100 million bookings.

Intensity with intention.

What Is Lagree

Lagree is strength + endurance + core in one session — built to sculpt long, lean muscle without beating up your joints.

Every rep is slow and intentional. You shake because it’s working.

  • Low impact on joints
  • High output full-body work
  • Results you can see and feel
Lagree, Explained
The Lagree Method
Lagree is engineered to strengthen and tone with minimal joint stress.
Lagree Machines
Variable resistance machines designed for precision and control.
Lagree vs Pilates
Lagree delivers higher intensity and faster physical adaptation.
Lagree vs Weightlifting
Spring resistance outperforms static weights with safer load.

• Lagree Miami •

Own Your Session.

Book a private instructor or reserve the studio for your crew.

More Ways to Lagree
Give Lagree

Gift Cards

Any Amount

Classes. Packs. Privates. The gift that actually hits.

  • Valid for classes, packages, and private sessions
  • Easy last-minute win
  • Available year-round
Buy a Gift Card
Experience

Private Sessions & Small Groups

Book It

Make it a date. Make it a group. Make it personal.

  • Private sessions or small groups
  • Perfect for couples or celebrations
  • Elevated results, elevated experience
Inquire About Privates

DOWNLOAD THE APP

Book classes, purchase packs, manage your account, and stay connected — all in one place.

GIFT LAGREE

The Gift That Delivers Results

Lagree Miami gift cards are a powerful way to treat someone to a workout that strengthens, tones, and transforms — fast.

SHOP GIFT CARDS